Breathing that brings health
- G.V. Plekhanov Saint Petersburg Mining Institute
Abstract
Over the last decade, the number of people with chronic illnesses entering higher education has increased significantly. By the end of studies, the number of such students becomes even greater. In these conditions, the role of the Department of Physical Education increases, which can positively influence the situation by conducting activities aimed at preventing diseases and restoring the health of students. One of such methods is breathing exercises. They do not require financial expenses and always remain under our control. The department has developed a complex of health-improving measures that can be used in students' physical exercise classes. The complex is based on a patented complex of breathing exercises.